Meditation apps for adults and kids: Meditating is a great way to help train your mind to focus and redirect your thoughts. It can be used to reduce stress and increase focus and concentration. Here… [read more]
Keto-Friendly Almond Flour Cinnamon Muffins
These keto-friendly almond flour cinnamon muffins will rival any bakery muffin. The muffins taste almost like cinnamon rolls with their cream cheese topping. These keto-friendly homemade cinnamon muffins are as good as those sold in… [read more]
100 simple nutrition tips that are easy to incorporate
Sharing 100 simple nutrition tips that you can easily incorporate into your daily life without having to make drastic changes. Nutrition has become so complex over the last 10 years. There are thousands of diets,… [read more]
Essential Oil Summer Diffuser Blends
My favorite essential oil summer diffuser blends. These essential oil diffuser blends will have your home smelling fresh and inviting without the toxic chemicals. “I just love summer, and sun, and all things hot.” Name… [read more]
7 Toxic Ingredients in your products
7 toxic ingredients in your products. Have you ever stopped to look at the ingredients in the products you bring into your home? Unfortunately many of our everyday products are full of toxic ingredients. Think… [read more]
5 Gardens to plant this spring
Spring brings new life, and the first opportunity to get our gardens ready. Here are five gardens to plant this spring. Despite our modern technologies and conveniences, there exists in all of us a primitive… [read more]
20 Things You Should Deep Clean this Spring
It’s spring! The flowers are blooming, temperatures are warming up, and we’re opening our windows to let the fresh air in. There’s not better time for some deep cleaning than now. Here are 20 things… [read more]
7 affirmations for the homeschool mom
7 affirmations for the homeschool mom: This is a crazy time in our world friends. A crazy time. Parents who never thought they’d be teachers have been thrown into the roll of educator for their… [read more]
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