If you want to start your goal setting journey, these 5 steps can help get you started. Did you ever learn about SMART goals in school? I’m sure at some point you did. But… [Continue Reading]
Archives for November 2015
Tips For Staying Fit During Pregnancy
A few simple tips to help you stay fit during pregnancy. Happy Monday! I hope everyone had a fantastic weekend! We trick-or-treated in a down pour, so we were only out for about 10 minutes… [Continue Reading]