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Healthy Peanut Butter Banana Muffins
Prep Time
10
mins
Cook Time
15
mins
Total Time
25
mins
Author:
Tiffany
Ingredients
2
ripe bananas
smashed (make sure you get all the chunks out)
1/4
cup
honey
1/4
cup
agave
1/2
cup
plain Greek yogurt
1
large egg
room temperature
2
teaspoons
vanilla
1/4
cup
almond or cashew milk
3/4
cup
PB fit peanut butter
if you don't have PB fit you can use regular peanut butter, chunky or smooth
1 3/4
cups
whole wheat flour
1
teaspoon
baking powder
1
teaspoon
baking soda
2
teaspoons
cinnamon
1/4
teaspoon
salt
1/4
chia seeds or hemp hearts
optional
Instructions
Preheat oven to 375 degrees. Line muffin tin or grease with coconut oil.
In a medium sized bowl, combine mashed banana, honey, agave, yogurt, vanilla and milk. Mix until combined.
Add in peanut butter. Make sure if you use the PB fit you follow the directions for making the peanut butter first, then add it to the batter.
Set aside.
In a large bowl, combine flour, baking powder and soda, cinnamon and salt.
Add the wet ingredients to the dry ingredients. Mix well until all the dry ingredients are incorporated. Fold in your chia seeds or hemp hearts.
Distribute batter evenly among 12 muffin cups.
Bake 15-18 minutes, or until toothpick inserted comes out clean and the tops are golden brown.
Notes
You can purchase PB fit on Amazon, at Costco, Sam's Club and on the Better Body Foods website.