A Fit Mom's Life

Fitness, Health & Well-being

FAQ

FAQ

Answers to my most asked questions!

How tall are you?  
I’m 5’10”.  People are always surprised that I’m so tall!

What do you eat in a day?  
I get this question a lot.  It varies, but I eat a mostly paleo diet, with some exceptions like Greek yogurt and cream in my coffee. Oh and good cheese on special occasions.    

How do you workout with your kids around?
This post tells you how I’m able to get my workouts in with my kids around.  

How do you stay motivated to workout at home?
My most asked question to date!  This post tells you how I stay motivated to workout 5-6 days a week.

How do you do it all?
The answer is, I don’t!  But I do use a lot of tools to help me stay organized.  I also firmly believe in journaling to keep me sane and keep me motivated and working toward my goals.  I believe in setting timers to stay on task when I work, and I devote each evening to my children, so they get quality time with mom, distraction free!   

Do you accept guest posts?
I am not accepting guest posts at this time, but I so appreciate my readers and their daily support. 

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About Tiffany

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  • Not gonna lie, Joshua Tree National Park was pretty damn awesome. Dry AF, but those trees are 😍.
  • Typical morning with these three. 🥰 Mornings are my absolute favorite time with them. My second favorite is bedtime. #justkiddingsortof ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our mornings are much slower now that we homeschool. It’s not at all easy. It’s actually harder than I imagined it would be. But I love that we can go at our own pace, take breaks during the day for adventures, and use all sorts of awesome tools for learning. We can change things when we want and I can teach to my child’s likes and abilities. I always thought I would send them back to school when our travels are over, but now I’m not so sure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever considered homeschooling, or do you? What are your thoughts on the subject?
  • Throwback to our Hawaii trip. We talked about spending a month there this winter. I wouldn’t be mad at that idea. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a lover of the heat or colder weather? I usually prefer the colder temps, because they mean snow. But we have spent a lot of time in the mountains so I’m soaking up all the time we’re getting in Palm Springs.
  • My body has been greatly confused by the 90 degrees in November weather. 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This guy y’all. 🥰 He is spicy and has a newfound obsession with Star Wars. He is snuggly for an hour in the morning, and independent the rest of the day. I never knew a child could be as busy as he is. He’s definitely testing boundaries these days, but when he does something wrong he says “I’m sorry” in the sweetest voice and damn it is hard to stay mad at that. ❤️
  • I almost wasn’t going to post this photo for 2 reasons. 1️⃣ Because it’s not a great picture. 2️⃣ Because you can see my cellulite when you zoom in. But I decided to share for that exact reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all struggle with insecurities. Even at the best shape of my life I still had things that bothered me about my body. But y’all, these insecurities do not define us! They don’t make us any less of a wife, mom, sister, daughter, or friend. People love you because you are kind and loving and funny and a good person! No one gives a shit about the cellulite on your thighs except you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We need to stop defining our worth based on how we look. We are all different and those differences make this world such an amazing and unique place.
  • “You’ve been really absent lately. Why aren’t you posting more?” Because of these two. Need I say more? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I will say more. 🤣 #canthelpmyself ❤️ Anyone who tries to make you feel bad for being present with your kids at this young age is not someone who needs to be in your life. We are on this travel journey to not only see the world, but to spend time together while we still can. And yes I 100% understand I made this decision knowing full well that I would be spending 24 hours a day, every day with my kids. Is it always easy? Hell no! But it is absolutely worth it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LIFE 👏🏼 IS 👏🏼SHORT! 👏🏼 I know more than most how short it can be. So while I may be able to find a few moments here and there to comment and like, I’m also busy making memories that I will cherish till the end of my days. ❤️ And that is something more valuable than posting every day to a social media platform. #sorrynotsorry😂
  • CONFESSION: I have always been self-conscious of my smile. My lower jaw is crooked, and working in the coffee business for years, plus my love for 🍷 left my teeth a little lack luster. 🙈 I have sensitive teeth so other at home whitening kits didn’t work for me. Thanks to @smilebrilliant and their sensitive whitening gel I am able to have a whiter smile. 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can use the code afitmomslifeblog15 to get 15% off your at home kit! #smilefearlessly #whileiwhiten # smilebrilliant
  • “Don’t wait for the perfect moment to come before you start working toward you goal. Just start right where you are.” -Me ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Y’all, why do we continue to say “I’ll start Monday.” “I’ll be ready next month to get going.” Why? Don’t wait, start today. Start tomorrow! Make a plan and just start! What are you going to start today?!

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