A Fit Mom's Life

Fitness, Health & Well-being

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  • Today he would have been 76. It’s been 2 years since my best friend passed and I sometimes catch myself in disbelief. How could he be gone? Is this really real? It almost takes my breath away when those moments hit. I look at the last few photos of my dad and that’s not the man I remember. He had gotten so sick, and when I think about how full of cancer his body was it tears me up. . I’m reading a book called “Signs” about how our loved ones who’ve passed sometimes send us signs from the other side. Some may think it’s all hoaky, but I’ve had a few signs from my dad over the last two years, so I’m hoping to see more. . Do you believe our loved ones who have passed send us signs?
  • Today we celebrate 10 years. 10 years of committing every day to love each other, to put each other first, and to give each other grace. He makes me laugh, he loves me through all my many faults, and he works hard to make our life amazing. “A strong marriage requires two people who chose to love each other even on those days when they struggle to like each other.” . Happy 10th anniversary to the man who makes my 5’10” frame feel small. ❤️
  • Who’s using this time to focus on their health? 🙋‍♀️ . Remember friends, we are the ONLY example our kids have right now. Are we using all our free time to binge watch TV, or are we making exercise and healthy eating a priority? . What are some creative ways you are focusing on your health during this time? We’re continuing with our usual exercise routine, plus throwing in lots of bike rides, baseball games and plain ol’ running around outside.
  • Last week we hung hearts to show our support for all those on the front lines, living this crazy time day in and day out. But we can’t forget all the truck drivers, food workers, delivery drivers, and and all the folks that are keeping our country turning while we #stayhome2020. . And although our lives haven’t changed much, things do feel a little bit slower since we can’t go explore as much. But I’m not mad about it. ❤️
  • Yesterday we celebrated our busy boy turning 4. I never knew what people meant when they said boys have a lot of energy. Until him. Now he puts all those other crazy busy kids to shame (according to my friends) with his wild antics and insane amount of energy. But even though he is wild and savage nearly all the time, that 2% of the time he’s not, he’s my snuggle bug, still calls for me in the morning to snuggle with him and get him out of bed, and occasionally lets me hold him like my baby. 😍 I’ll take it until he will no longer fit in my lap....which will probably be soon.
  • This guy, keeping me sane and grounded since 2008. 👫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To stay this travel life has tested our marriage would be very accurate. 😂 Learning to work, play, and school all in the same 430 square feet each day has its challenges for sure. Luckily we don’t tire of each other easily. ❤️ Right now we’re just living each day waiting to see what happens in the coming weeks. Not sure if we should stay in Florida or hightail it out ASAP.
  • During this time of uncertainty, it’s human nature to try to control the things we can, because everything else feels so out of control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I encourage you to use this time to reflect, read, exercise, sleep and get some sunshine. We don’t know what the next few weeks hold, but we can control how we respond. If you have kids, they are looking to you. Don’t show them that we panic and fight over toilet paper in situations like this. Show them that we remain calm, do our best and what we are asked to do for the betterment of humankind. #socialdistancing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re all in this together friends. ❤️
  • My people. 👨‍👩‍👧‍👦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They make me feel so happy, overwhelmed, insane, like I want to pull my hair out, and so loved all at the same time. 🤣 Anyone relate?

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