Hello friends! Sorry for the late post today. We had a busy weekend, full of fun activities but also some work. We have a lot to do to get our house ready to sell, so… [Continue Reading]
8 ways keep the weight off- A mom’s perspective
Today I want to talk about a few things I’ve found easy to do that help me keep the extra pounds off when I don’t have time to make it to the gym consistently. I… [Continue Reading]
How To Prepare For Your First Half Marathon
If you’re new to distance running these tips for how to prepare for your first half marathon will get you started on your running journey! If any of you have ever thought about running for more… [Continue Reading]
Create Your Outdoor Gym
If you live in the PNW like I do, you wait…and wait…and wait some more for weeks like this! When the weather is nice, Seattle is the most amazing place to live. The key word… [Continue Reading]
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