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A Fit Mom's Life

Fitness, Health & Well-being

Sharing 100 simple nutrition tips that you can easily incorporate into your daily life without having to make drastic changes.
Health and Fitness

100 simple nutrition tips that are easy to incorporate

August 11, 2020

Sharing 100 simple nutrition tips that you can easily incorporate into your daily life without having to make drastic changes. Nutrition has become so complex over the last 10 years.  There are thousands of diets,… [Continue Reading]

by Tiffany 
Essential Oils

Essential Oil Summer Diffuser Blends

June 22, 2020

My favorite essential oil summer diffuser blends.  These essential oil diffuser blends will have your home smelling fresh and inviting without the toxic chemicals. “I just love summer, and sun, and all things hot.”  Name… [Continue Reading]

by Tiffany 
Health and Fitness, Healthy Living

7 Toxic Ingredients in your products

May 19, 2020

7 toxic ingredients in your products.  Have you ever stopped to look at the ingredients in the products you bring into your home?  Unfortunately many of our everyday products are full of toxic ingredients.   Think… [Continue Reading]

by Tiffany 
Home

5 Gardens to plant this spring

April 23, 2020

Spring brings new life, and the first opportunity to get our gardens ready.  Here are five gardens to plant this spring. Despite our modern technologies and conveniences, there exists in all of us a primitive… [Continue Reading]

by Tiffany 
Home

20 Things You Should Deep Clean this Spring

April 20, 2020

It’s spring!  The flowers are blooming, temperatures are warming up, and we’re opening our windows to let the fresh air in.  There’s not better time for some deep cleaning than now.  Here are 20 things… [Continue Reading]

by Tiffany 
Homeschool

7 affirmations for the homeschool mom

March 18, 2020

7 affirmations for the homeschool mom: This is a crazy time in our world friends.  A crazy time.  Parents who never thought they’d be teachers have been thrown into the roll of educator for their… [Continue Reading]

by Tiffany 
Essential Oils, Homeschool

Homeschool diffuser blends for a peaceful day

February 28, 2020

Homeschool life can be a massive rollercoaster.  These are our favorite homeschool diffuser blends that keep our days on track and everyone in a pleasant mood. Oh homeshool.  It’s something we’re still working on.  I’ve… [Continue Reading]

by Tiffany 
Goals

Year in Review + 2020 goals

January 13, 2020

Wow that was a long break from blogging!  But I’m back to share how 2019 went and what goals I have for 2020. I always set yearly goals. I am a big fan of having… [Continue Reading]

by Tiffany 
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All the text, images or other content that are a part of this blog are the property of the author, unless otherwise noted. All logos and trademarks are the property of the owner.  You may not duplicate, copy or reproduce any photographs, articles, or material on this blog without my express permission.
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About Tiffany

Recent Posts

  • What you can do with Wheatgrass
    Health and Fitness, Healthy Living
  • 6 things successful homeschool moms do
    Homeschool

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