These quick and healthy bedtime snacks will keep your tummy happy well into the middle of the night. Did you know that over 50% of Americans snack at night? (source) That’s after dinner, right… [Continue Reading]
Clean Eating Meal Prep
Think meal prep is hard? Think again! Here’s how our family does meal prep using all clean, healthy foods. I’ve been asked quite often about what the hubs and I eat, how much we… [Continue Reading]
My Favorite Pregnancy Superfoods
These pregnancy superfoods are great for both mom and baby! If you remember my post on 15 great superfoods, you know I love superfoods. They keep our bodies healthy and happy. And there’s no more… [Continue Reading]
What is Clean Eating? 10 tips to a healthier lifestyle
I’m sure most of us have heard the phrase “clean eating,” but surprisingly many of us still don’t understand exactly what that is! “What is clean eating exactly?” “What foods can I eat?” Or even… [Continue Reading]
15 Great Superfoods
A few weeks ago I shared 10 ways to detox your system to get your body back to proper working conditions. Along with the simple steps you can take to detox, there are foods you should be eating… [Continue Reading]
Clean Eating: Kale Egg Bake
I mentioned in my day in my life post a few weeks ago that Huebie brought home Clean Eating magazine for me. And let me tell ya, it has changed our lives. Literally. Changed them. For the better…. [Continue Reading]
