Back to school time can be stressful for some kids. Add to it being exposed to ALL THE THINGS and our bodies may need some extra support. Here are a few tips and tricks using… [Continue Reading]
August Goals
Happy August! Today I’m sharing my (very few) goals for the month! Honestly, I didn’t know if I was going to write this post or not. A lot happened in July that changed what my… [Continue Reading]
Full Body Resistance Band Workout
This full body resistance band workout makes working out on the go a breeze! Whether it’s at the gym, at home or on travel, bands take the excuse out of not working out. Oh this… [Continue Reading]
Paleo Chocolate Chip Banana Bread
This paleo chocolate chip banana bread is gluten-free, dairy free and guilt free if you ask me! Do you ever find a recipe that after the first time you make it, you’re already planning when… [Continue Reading]
July Goals
After a little break, I’m finally sharing my July goals with you! Wow! Well that was an unexpected little blogging break I just took. But to be honest, it was nice. And needed. We were… [Continue Reading]
Random Thoughts Wednesday
Sharing what’s been on my mind lately. Every now and then I get an urge to share some random thoughts I’ve been having. It’s like a peek into the deepest, darkest parts of my type… [Continue Reading]
Health & Fitness Goal Mid-Year Review
Doing a mid-year check in on my health & fitness goals for 2018. Even though I’m keeping track of my progress toward meeting my goals, it’s always good to do a review to see how… [Continue Reading]
Why Dirt Is Good For Kids
In a world where we are constantly using hand sanitizer, I’m talking about why dirt is good for kids and why you should be letting your kids get dirty often. Right now, we live in… [Continue Reading]
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