As a mom, keeping your family healthy and happy should be your top priority. We talked about this briefly in How to Teach Kids Good Nutrition Habits. Childhood obesity is on the rise in America,… [read more]
6 things successful homeschool moms do
Being a homeschool mom is one of the hardest jobs a mom can do. It’s a thankless job, but at the same time so rewarding to see how you impact your child’s education. Here are… [read more]
How to teach kids good nutrition habits
How to teach kids good nutrition habits. With childhood obesity on the rise in America, good nutrition is a key part of maintaining health in our youth. Raise your hand if you have a picky… [read more]
10 stretches to do after a workout
Stretching after a workout is key to overall health and muscle building. Here are 10 stretches to do after a workout. The majority of people don’t stretch after they exercise. They think stretching before is… [read more]
7 Natural Ingredients to use as part of an Anti-aging Skin Care Routine
7 of the best natural ingredients to use as part of an anti-aging skin care routine. We all want to look youthful, am I right? “I don’t have enough wrinkles,” said no one ever. Especially… [read more]
Setting some 2021 goals
I never expected to only post a handful of times in 2020, but ya know, it was 2020. The joy of blogging sort of faded for me this year. It wasn’t bringing me as much… [read more]
Our Favorite Meditation Apps for Adults and Kids
Meditation apps for adults and kids: Meditating is a great way to help train your mind to focus and redirect your thoughts. It can be used to reduce stress and increase focus and concentration. Here… [read more]
Keto-Friendly Almond Flour Cinnamon Muffins
These keto-friendly almond flour cinnamon muffins will rival any bakery muffin. The muffins taste almost like cinnamon rolls with their cream cheese topping. These keto-friendly homemade cinnamon muffins are as good as those sold in… [read more]
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