• Home
    • Legal Policies & Disclosures
  • Start Here!
    • About Tiffany
    • FAQ
  • Health & Fitness
    • Workouts
    • Healthy Living
    • Fit Lifestyle
  • Recipes
    • Paleo Recipes
    • Muffins
    • Sweet
    • Savory
  • Personal Development
  • Essential Oils
    • Essential Oils- What are they?

A Fit Mom's Life

Fitness, Health & Well-being

Archives for January 2015

Essential Oils

Young Living: More than just essential oils

January 28, 2015

Before I start today’s post I just have to apologize for being soooo behind on blog reading this week. Life is 100% insane right now and I may have had a slight anxiety attack at… [Continue Reading]

by Tiffany 
Recipes

10 Simple & Tasty Game Day Recipes

January 26, 2015

Well hello Monday!  I had an awesome weekend celebrating one of my best friends and her bun in the oven.  I can’t wait for baby girl to make her appearance in March.  I also did… [Continue Reading]

by Tiffany 
Friday Favorites

Friday Favorites

January 23, 2015

Happy Friday friends!  I’m so ready for this weekend.  I have a baby shower tomorrow afternoon for one of my best friends and Sunday we’ll be working on some of our organization projects, and getting… [Continue Reading]

by Tiffany 
Fashion

Style Inspiration

January 22, 2015

As I look back on my many looks over the years, one thing always sticks out in my mind: simplicity.  I’m a girl that is all about the basics, nothing too flashy or over the… [Continue Reading]

by Tiffany 
Health and Fitness, Workouts

Quick body weight workout

January 20, 2015

If you’re pressed for time but want to get your fitness on, this body weight workout is for you! We seem to live in a society of perpetual motion these days.  We get busier by… [Continue Reading]

by Tiffany 
Weekend Rewind

Weekend Rewind: We’re going back to the Super Bowl!

January 19, 2015

Oh you guys.  I honestly don’t even know what to say about this weekend.  While most of the weekend was just routine, yesterday was absolutely amazing.  If you live under a rock and don’t know,… [Continue Reading]

by Tiffany 
Essential Oils

5 Essential Oils for Weight Management

January 16, 2015

If you’re looking to manage your weight and/or maintain a healthy weight, essential oils are a natural way to support your body.  Combined with a healthy diet and exercise, essential oils are a great addition to… [Continue Reading]

by Tiffany 
Health and Fitness

Cold weather running gear

January 14, 2015

I’ve learned something about myself over the last few months: I really enjoy running in the cold, and in the dark.  I’m not talking sub zero temps here, but 35-45 degrees is my sweet spot…. [Continue Reading]

by Tiffany 
  • 1
  • 2
  • Next Page »

Hello, welcome to A Fit Mom's Life!

Be Social

Search

Join the 7 Days to a Healthier You Challenge for FREE!

Thank you! You have successfully subscribed to our newsletter.

Join the 7 Days to a Healthier You Challenge for FREE!

In 7 days you can be well on your way to a new way of approaching health and wellness.  This FREE 7 day challenge includes daily workouts, nutrition tips, time management techniques and more!

Don't miss out!

Find us on Facebook

Categories

Popular posts

  • What you can do with Wheatgrass

    March 31, 2021
  • How to teach kids good nutrition habits

    February 3, 2021
  • 7 Natural Ingredients to use as part of an Anti-aging Skin Care Routine

    January 6, 2021

Copyright

All the text, images or other content that are a part of this blog are the property of the author, unless otherwise noted. All logos and trademarks are the property of the owner.  You may not duplicate, copy or reproduce any photographs, articles, or material on this blog without my express permission.
For full copyright, see my disclosure page.

About

About Tiffany

Recent Posts

  • What you can do with Wheatgrass
    Health and Fitness, Healthy Living
  • 6 things successful homeschool moms do
    Homeschool

Subscribe to the Blog via Email

Copyright © 2025 · Prima Donna theme by Georgia Lou Studios

Copyright © 2025 · Prima Donna on Genesis Framework · WordPress · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT