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A Fit Mom's Life

Fitness, Health & Well-being

Archives for May 2017

Goals

June Goals

May 30, 2017

Happy Tuesday!  I hope you enjoyed the long weekend!  We had beautiful weather and are enjoying some extended time off with Kellen while he’s home. May flew by!  We are almost half way through the… [Continue Reading]

by Tiffany 
Personal Development

My Favorite Podcasts

May 22, 2017

I have been on a podcast kick lately.  I spend a lot of time in the car driving my daughter to and from activities, so a few months ago I thought I could use that time… [Continue Reading]

by Tiffany 
Health and Fitness, Workouts

Body Weight Inner Thigh Workout

May 11, 2017

This body weight inner thigh workout is going to get your heart pumping and your legs burning. Plus you can do it at home! *This post contains affiliate links.  Oh you inner thighs you.  The… [Continue Reading]

by Tiffany 
Essential Oils, Fit Lifestyle, Health and Fitness

DIY Essential Oil Cream For After A Workout

May 8, 2017

An all natural way to care for your body, this essential oil cream for after a workout is soothing and great to use after all sorts of activity. Have you ever wondered why your muscles… [Continue Reading]

by Tiffany 
Fit Lifestyle, Health and Fitness

How I Stay Motivated To Workout At Home

May 4, 2017

I’m answering my most asked question!  I’m divulging how I stay motivated to workout at home! **The timing of this post is ironic because my husband surprised me with a gym membership the other day so I… [Continue Reading]

by Tiffany 
Goals

May Goals

May 1, 2017

Happy May!  I love May.  It’s our anniversary month, Mother’s Day, and usually when the weather finally starts to get better in Seattle.  Cheers to a great month ahead! I spent a lot of April… [Continue Reading]

by Tiffany 

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About Tiffany

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    Health and Fitness, Healthy Living
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