Collagen is a vital building block for our bodies. Read on for answers to the question why is collagen important for our bodies, and understand why you’ll want to make sure you’re getting enough in your… [Continue Reading]
Archives for February 2018
10 Secrets About Me
10 dirty little secrets you may not know about the woman behind A Fit Mom’s Life. My friend Paige did a post like this on Monday. And because I haven’t been feeling motivated to write… [Continue Reading]
My Favorite Essential Oils for Emotional Support
My favorite essential oils for emotional support and how best to use them. *Affiliate links included at no extra cost to you. Full disclosure policy HERE. There was a time when I thought essential oils… [Continue Reading]
HIIT Treadmill Workout (Sprint Intervals)
A HIIT treadmill workout that will torch calories and have your legs and lungs burning. Y’all may know by now, but running on the treadmill isn’t my favorite thing to do. Back in the day… [Continue Reading]
February Goals
It’s goal setting time! I’m continuing with monthly goal setting and hope you will as well! I didn’t set any January goals, because I set my year-long goals last month. You can read about my… [Continue Reading]
Our Emergency Germ Season Preparedness Kit
This shop has been compensated by Collective Bias, Inc., Campbell’s®, Lipton, Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. #SickDaySolutions #CollectiveBias With germ season in full swing, these are the items our family… [Continue Reading]
