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A Fit Mom's Life

Fitness, Health & Well-being

Health and Fitness, Healthy Living

What I Eat: A Day In The Life

December 15, 2016

One question I get asked often when it comes to my health is what I eat on a daily basis.  I’m always fascinated by what people eat; especially people that are super healthy and fit…. [Continue Reading]

by Tiffany 
Fit Lifestyle, Health and Fitness

Three Things That Changed The Way I Approach Fitness

December 13, 2016

I’ve been in the business of “working out” for a very long time.  I was an athlete in high school, a fitness nut in college and I’ve continued over the last 10 years to hone… [Continue Reading]

by Tiffany 
Life

I’ll Never Regret These 10 Things

December 7, 2016

I was feeling completely uninspired to write yesterday.  I have my editorial calendar scheduled out for a few months, but there are times that I just don’t want to write about what I have planned…. [Continue Reading]

by Tiffany 
Essential Oils

Essential Oil Diffuser Blends for the Holidays

December 5, 2016

The weather is getting chilly, and the snow is falling in many parts of the country.  Although it’s still technically fall, it feels like winter.  I love this time of year, and I especially love… [Continue Reading]

by Tiffany 
Goals

December Goals

December 2, 2016

It’s the most wonderful time of the year!  I love December.  Not as much as I love September, but December is a close second.  And they are calling for snow next week, so you know… [Continue Reading]

by Tiffany 
Home

Our Major Home Renovation: The Reveal

December 1, 2016

You guys, this was seriously the LONGEST SUMMER EVER.  And it’s all because of the home renovation we did.  I never in a million years thought that when we planned for a renovation in July,… [Continue Reading]

by Tiffany 
Holidays

Gift Guide for the Fitness Lover

November 28, 2016

I’m not big on gift guides.  But I do love fitness gear.  So I thought I’d do a gift guide that’s a bit different than other gift guides full of the latest trendy outfit, candle,… [Continue Reading]

by Tiffany 
Life

Thankful

November 23, 2016

Like I said in Monday’s post, around this time of year I get super mushy and reflective.  And this year is no different.  I’ve been reflecting on the year so far and all the happiness… [Continue Reading]

by Tiffany 
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All the text, images or other content that are a part of this blog are the property of the author, unless otherwise noted. All logos and trademarks are the property of the owner.  You may not duplicate, copy or reproduce any photographs, articles, or material on this blog without my express permission.
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    Health and Fitness, Healthy Living
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