• Home
    • Legal Policies & Disclosures
  • Start Here!
    • About Tiffany
    • FAQ
  • Health & Fitness
    • Workouts
    • Healthy Living
    • Fit Lifestyle
  • Recipes
    • Paleo Recipes
    • Muffins
    • Sweet
    • Savory
  • Personal Development
  • Essential Oils
    • Essential Oils- What are they?

A Fit Mom's Life

Fitness, Health & Well-being

Essential Oils

Essential oil premium starter kit diffuser blends

September 11, 2019

Essential oil premium starter kit diffuser blends from the Young Living premium starter kit that will keep your home smelling amazing all year long.

Essential oil premium starter kit diffuser blends from the Young Living premium starter kit that will keep your home smelling amazing all year long.

One request I get from many new Young Living members is recipes for diffuser blends.  The easiest way to get started using your essential oils is to diffuse them.  When in doubt, diffuse!  It’s so simple!  Diffusing can also be a powerful way to bring happiness, calm or relaxation to a home.  

Did you know…

When you inhale essential oils, the effects can be felt within 30 seconds.  The nose is the shortest route to the brain.  So you inhale the essential oils, and the brain then sends signals via your nerves to where your body needs support; be it pain, anxiety, stress, frustration, etc.  Our bodies are pretty damn smart!

Why should I diffuse?

Like I mentioned above, diffusing is one of the easiest ways to use essential oils.  Not only does it have amazing benefits, but it the best way to make your home smell amazing without artificial and toxic fragrances. 

If you want to learn more about diffusing, read my post on why you should be diffusing essential oils in your home.

Premium starter kit oils

The Young Living premium starter kit (PSK) comes with 12 essential oils!  12!  That gives you a lot of options for diffusing!  While the PSK comes with both regular and vitality oils (labeled for ingestion), the oils in both bottles are the same.  So Thieves in the colored label is the exact same as the Thieves Vitality.  The FDA just makes Young Living label them differently. 🙂

Essential oil premium starter kit diffuser blends from the Young Living premium starter kit that will keep your home smelling amazing all year long.

I’ve been experimenting with different premium starter kit diffuser blends, and these are some of my favorites.

Premium starter kit diffuser blends from Young Living.

Focus
3 drops Frankincense
2 drops Peppermint
2 drops Lemon

Sweet Dreams
3 drops Frankincense
2 drops Lavender

Seasonal Love
3 drops Lemon
3 drops Lavender
3 drops Peppermint

Breathe Easy
3 drops Raven
2 drops Lemon

Odor Eaters
3 drops Thieves
3 drops Lemon

Relax
3 drops Stress Away
2 drops Lavender

Cleaning Lady
3 drops Citrus Fresh
2 drops Lemon

RELATED  My favorite all natural cleaning recipes

Immunity
3 drops Thieves
3 drops Frankincese
2 drops Lemon
2 drops Peppermint

Confidence Builder
3 drops Valor

Evening Wind Down
3 drops Peace & Calming
2 drops Frankincense

Happy Kids
3 drops Lemon
2 drops Peppermint
2 drops Citrus Fresh

The Young Living premium starter kit gives so many options for diffusing.  I love to diffuse oils straight, as well as making diffuser blends like these.  It’s fun to experiment with the ratios and different combinations to see what you like.

One of the most important things I’ve learned about essential oils

One super important thing I have learned about essential oils over the years is that what works for one person may not work for someone else.  Many people swear by lavender for sleep, but White Angelica (a Young Living blend) works better for my daughter than lavender.  Peace & Calming really calms my son down, but it has the opposite effect on my daughter.  That’s why it’s important to do trial and error to see what works best for your loved ones. 

So don’t get frustrated if an oil that works for one friend doesn’t work the same way for you.  We all have unique body chemistry.  

Here’s a great graphic for you to pin and refer back to.

Essential oil premium starter kit diffuser blends from the Young Living premium starter kit that will keep your home smelling amazing all year long.

 

What kind of diffuser should I use?

If you’re a Young Living member (which I’m assuming you are if you’re reading this), then your premium starter kit came with a diffuser.  But you will soon fall in love and know that one diffuser is not enough.  While I love the Young Living diffusers (my kids especially love the Feather the Owl diffuser), sometimes we want something a little different.  I really love this diffuser from Ansin. 

Amazon has hundreds of diffusers to chose from, just make sure it’s ultrasonic and cool mist, if it’s a diffuser/humidifier combo.  And read the reviews.  A lot of the cheap ones are cheap for a reason. 

What are some of your favorite essential oils to diffuse?  Do you have some favorite essential oil diffuser blends?  Learn more about essential oils, including some seasonal diffuser blends, HERE. 

by Tiffany 

About Tiffany

View all posts by Tiffany

Related Posts

  • 5 Essential Oils for Weight Management
  • My favorite all natural cleaning recipes
  • A Day In My Oily Life
  • 12 Days of Essential Oil Holiday Diffuser Blends
previous article: How to Live with Intention: 8 keys to lifelong happiness
next article: 10 healthy living tips for busy moms

Hello, welcome to A Fit Mom's Life!

Be Social

Search

Join the 7 Days to a Healthier You Challenge for FREE!

Thank you! You have successfully subscribed to our newsletter.

Join the 7 Days to a Healthier You Challenge for FREE!

In 7 days you can be well on your way to a new way of approaching health and wellness.  This FREE 7 day challenge includes daily workouts, nutrition tips, time management techniques and more!

Don't miss out!

Find us on Facebook

Categories

Popular posts

  • What you can do with Wheatgrass

    March 31, 2021
  • How to teach kids good nutrition habits

    February 3, 2021
  • 7 Natural Ingredients to use as part of an Anti-aging Skin Care Routine

    January 6, 2021

Copyright

All the text, images or other content that are a part of this blog are the property of the author, unless otherwise noted. All logos and trademarks are the property of the owner.  You may not duplicate, copy or reproduce any photographs, articles, or material on this blog without my express permission.
For full copyright, see my disclosure page.

About

About Tiffany

Recent Posts

  • What you can do with Wheatgrass
    Health and Fitness, Healthy Living
  • 6 things successful homeschool moms do
    Homeschool

Subscribe to the Blog via Email

Copyright © 2025 · Prima Donna theme by Georgia Lou Studios

Copyright © 2025 · Prima Donna on Genesis Framework · WordPress · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT