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A Fit Mom's Life

Fitness, Health & Well-being

Paleo Recipes, Recipes, Sweet

Chocolate Almond Fat Bombs

December 5, 2017

With only four ingredients, these chocolate almond fat bombs make a tasty treat to satisfy your sweet tooth. *Affiliate links are included in this post for your convenience. I remember the first time I heard… [Continue Reading]

by Tiffany 
Holidays, Workouts

Advent Calendar Workout!

November 30, 2017

You read that right!  I’m taking the advent calendar to a whole new level with an advent calendar workout schedule for you!   Truth: This post was not my idea.  My wonderful mastermind came up with… [Continue Reading]

by Tiffany 
Goals

December Goals

November 28, 2017

We made it y’all!  We made it to December!  Like what in the what?!  How the hell is it December already?!  I swear I just wrote my November goals down a week ago and bam! … [Continue Reading]

by Tiffany 
Life

Thankful

November 20, 2017

Each year I like to write a “thankful” post because I never feel at peace with the season unless I express my thanks for all the wonderful things I have in my life. 2017 has… [Continue Reading]

by Tiffany 
Health and Fitness, Healthy Living

How to Maintain Your Health Through the Holidays

November 16, 2017

You’ve worked hard on your health this year and want to stay on track over the next few months.  Here are a few simple tips to help you maintain your health through the holidays. Okay… [Continue Reading]

by Tiffany 
Essential Oils

15 DIY Essential Oil Gifts

November 13, 2017

15 DIY essential oil gifts for the holidays that smell amazing, take minimal time to make, and can be gifted to almost anyone on your list.  If you’re looking for a homemade gift to give… [Continue Reading]

by Tiffany 
Health and Fitness, Workouts

Kettlebell and Slam Ball Circuit Workout

November 6, 2017

This kettlebell and slam ball circuit workout will get your heart pumping and burn a ton of calories. I love circuit workouts.  They are fairly easy to put together, get your heart pumping, your body… [Continue Reading]

by Tiffany 
Life

My New Evening Routine with Tom’s of Maine

November 2, 2017

Thank you Tom’s of Maine for sponsoring this post! We’ve now been in Wichita for almost 2 months.  With this move came lots of changes for all of us, including myself.  My mornings have changed… [Continue Reading]

by Tiffany 
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