Just getting your body moving ever day is the first step toward a healthy lifestyle. Here’s a few simple ideas to incorporate movement into your day. We are all super busy, but taking the time… [Continue Reading]
Baby E’s Birth Story
We were so happy to finally welcome our baby boy on March 30th. He weighed in at 8 pounds 6 ounces and was 21 inches long. Now that he’s a few weeks old, I’m… [Continue Reading]
The best Green Tea Recipe Apps
Best Green Tea Recipe Available in 2016 *Guest Post It’s common knowledge that tea is loved across the world. In particular, green tea is one of the most popular variants known for its myriad of… [Continue Reading]
From The Mouths of Babes: What Little A Said
If you didn’t see on Facebook or Instagram (which I hope you’re following me on both!), we welcomed our baby boy a week ago today! We had to spend some extra time in the hospital… [Continue Reading]
How To Make Working Out A Habit
Want to know the success to continued fitness? It’s making working out a habit. Here’s how. We’ve all gone through phases where our health and fitness was on point. We were motivated, we worked out… [Continue Reading]
Chocolate Chip Banana Muffins: Muffin #12
These chocolate chip banana muffins are a great source of protein with the addition of one key ingredient. Happy April! Can y’all believe it’s April already?! Every year seems to go by faster and faster,… [Continue Reading]
April Goals
I started setting monthly goals again last month. And I set a lot of goals for myself in March. It was a busy month but we got a lot accomplished. I think each month I’ll… [Continue Reading]
5 Ways To Be Productive When You Have No Motivation
Just a few simple ways to be productive when you’re not feeling motivated. We’ve all been there. We wake up on the wrong side of the bed or have a run in that has… [Continue Reading]
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