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A Fit Mom's Life

Fitness, Health & Well-being

Family, Fit Lifestyle, Health and Fitness, Healthy Living

How to get kids involved in a healthy lifestyle

March 6, 2019

You want to make your healthy lifestyle a family affair, but aren’t sure how your kids will take it.  Here are 7 tips for how to get your kids involved in a healthy lifestyle. Before… [Continue Reading]

by Tiffany 
Family

Our 2017 Family Photos and Christmas Cards!

December 19, 2017

Probably the most interesting photo shoot we’ve done to date.  But boy did it make for some great photos! Each year we do family photos.  It started when A was a baby and it’s become… [Continue Reading]

by Tiffany 
Family, Life

Life Lately: December 2017

December 7, 2017

It’s December 7th.  But it might as well be the week before Christmas the way time is flying by this month already.  We are officially moving back to Seattle come next Friday (yes, that’s one… [Continue Reading]

by Tiffany 
Family

Life Lately, Wichita Edition

October 19, 2017

It’s been a looong time since I’ve done a life lately post.  And since we have been in Wichita almost two months now, I thought I should give y’all an update on the happenings. Here’s… [Continue Reading]

by Tiffany 
Family, Kids

EJ’s Where The Wild Things Are 1st Birthday

April 25, 2017

A few weeks ago we celebrated our sweet baby boy turning one with a Where The Wild Things Are birthday party.  Here’s the details! I still can’t believe our boy has been one for almost… [Continue Reading]

by Tiffany 
Family

EJ 12 Month Update

April 12, 2017

A few weeks ago EJ turned one.  And while a little part of me died inside because he’s no longer a “baby,” another part of me rejoiced because I’m excited for this next phase in… [Continue Reading]

by Tiffany 
Family

Happy First Birthday Baby Boy

March 30, 2017

1 year.  12 months.  365 days.  That’s how long ago it was that you were in my tummy.  It feels like yesterday that I was holding your tiny body; you still unable to hold your head… [Continue Reading]

by Tiffany 
Family, Projects

White, Gray and Navy Baby Boy Nursery

March 14, 2017

This simple white, gray and navy baby boy nursery is full of classic colors that will grow with baby for years to come. *This post contains affiliate links for your convenience.  For more information see… [Continue Reading]

by Tiffany 
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About Tiffany

Recent Posts

  • How to teach kids good nutrition habits
    Health and Fitness, Healthy Living
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I’ll take some snow with a side of snow and more I’ll take some snow with a side of snow and more snow. Have I mentioned we love snow? Buuutttt....living in our 5th wheel in the snow hasn’t been as amazing as we’d hoped. 🤷🏼‍♀️ Luckily that’s all changing soon. Stay tuned! 😘
A little throwback to when I was at my fittest. D A little throwback to when I was at my fittest. 
Do I still look like this? Nope. Am I okay with it? 100%. It took me almost a year of traveling to be content without a gym. I have a workout routine, but I missed the heavy lifting for a long time. I have come to accept that everything has a season, and right now I’m in a season of traveling and enjoying life as it comes. There’s plenty of time to get back in the gym. 💪🏼
I debated for awhile whether I’d share our sweet I debated for awhile whether I’d share our sweet girl’s story, but if it can help one family, it’s worth it. ❤️
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Audrey was diagnosed with pediatric acute-onset neuropsychiatric syndrome (PANS) this fall. Before last summer I had never heard of PANS or PANDA. One of the blessings of traveling is meeting new families; one of which had a daughter Audrey’s age with PANDA. 
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When my friend described what her daughter had been through, I started crying. She was describing Audrey. Extreme anxiety (especially separation), rage, tics, irritability, issues with food, sensory issues, regressions, night terrors. I had no idea all these things could be linked. 
After years of thinking we were terrible parents there was some hope that maybe there was more behind what was going on. 😭
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We started treatment in September for walking pneumonia (no clue she had it, and no idea how long) and her other PANS symptoms, and saw improvement for about 2 weeks, but it’s gotten worse since. We see a different doc next week and I pray they can find a remedy that will help us get our little girl back. Until then we just take it one minute at a time, because that’s what you do with these kids.
Today my sweet girl turns 9. 🎉 Her last year in Today my sweet girl turns 9. 🎉 Her last year in single digits. Her golden birthday. 🥰 ⠀
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She is my strong willed child. She questions everything (which I know is a good thing but man it’s sometimes tiring right now 🤣). She loves hard. She wants to do all the things in life, which I admire. ⠀
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This hasn’t been an easy year for her. She misses her friends so much. Change isn’t her favorite, but I know she has enjoyed seeing so much on our travels. ⠀
🎊 Happy birthday baby girl! 🎊
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