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A Fit Mom's Life

Fitness, Health & Well-being

Recipes

Quick and Delicious White Chicken Enchiladas

March 6, 2013

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You guys.  I cannot say enough good things about this recipe.  It is so delicious, so simple, so amazing.  I love finding recipes that are not only easy to make but just make you feel so good.  This is definitely a feel good recipe.  It has a cup of sour cream, but I use the light version quite a bit to cut down on the calories.  So overall it’s really not too bad health wise; although flour tortillas aren’t always our friend.  But I say it’s okay to splurge every once in a while, don’t you agree?  

Enchiladas are like my Mexican food love language.  Besides fajitas.  Do you ever just have that one go to item that you always get at a restaurant?  Enchiladas are definitely mine.  

Simple and delicious white chicken enchiladas.
I got the original recipe from Joyful Momma’s Kitchen, but have adapted it a bit.

White Chicken Enchiladas

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Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins

Ingredients
  

  • 8 to rtilla shells
  • 2 cups chicken cooked and shredded (we use a rotisserie chicken often)
  • 2 heaping cups shredded Monterey Jack or Mexican blend cheese
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 2 cups chicken broth
  • 1 cup sour cream or plain Greek yogurt
  • 1 4 oz can mild diced green chilies

Instructions
 

  • Preheat oven to 350 degrees. Grease 9x13 pan.
  • Mix chicken and 1 cup shredded cheese.
  • Place mixture into each tortilla shell and roll up. Place in pan.
  • In a sauce pan, melt butter. Stir in flour and cook for 1 minute.
  • Add broth and whisk over medium heat until sauce starts to thicken.
  • Stir in sour cream and chilies. Do not bring to boil; you don't want the sour cream to curdle.
  • Pour over enchiladas and top with remaining cheese (I always add a little extra).
  • Bake 20-25 minutes, or until cheese just starts to brown.

Notes

You can substitute Greek yogurt for the sour cream if you desire.
Adapted from Joyful Momma's Kitchen
 

Happy cooking!

 
RELATED  Crock Pot Chicken Tortellini Soup
by Tiffany 

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Comments

  1. Erin manuel says: September 14, 2016 at 12:40 pm

    one question, maybe i breezed through this too fast, but when so you add in the sour cream?

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