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A Fit Mom's Life

Fitness, Health & Well-being

Essential Oils

Essential Oil Recipes for Summer

July 6, 2016

With these essential oil recipes for summer you’ll be able to enjoy yourself and not have to worry about what you’re putting in and on your body. Now that summer is in full effect I… [Continue Reading]

by Tiffany 
Goals

July Goals

June 29, 2016

Look at me get two posts up already this week!  This never happens, ha!  But let’s be honest, today’s post is more of a fun one.  I love goal setting and doing these monthly goals… [Continue Reading]

by Tiffany 
Health and Fitness, Healthy Living

Tips For Getting Your Body Bathing Suit Ready

June 27, 2016

Try these simple tips to prepare to bare your skin and be bathing suit ready. Summer is upon us and if you’re anything like me when it’s hot out, the fewer clothes I have on the… [Continue Reading]

by Tiffany 
Family, Kids

You’re Gonna Miss This

June 24, 2016

Lately, I’ve been feeling wrung out.  I’m exhausted in the mornings and want nothing to do with getting out of bed, except for the fact that I have 2 little ones that need my attention…. [Continue Reading]

by Tiffany 
Clean Eating, Health and Fitness, Healthy Living

Clean Eating Meal Prep

June 21, 2016

Think meal prep is hard? Think again!  Here’s how our family does meal prep using all clean, healthy foods.   I’ve been asked quite often about what the hubs and I eat, how much we… [Continue Reading]

by Tiffany 
Family

For My Babies’ Daddy

June 17, 2016

Happy Friday!  We are going into this Father’s Day weekend with amazing weather and not too many plans, just like I like it.   I always feel like Father’s Day gets overlooked a bit.  Mother’s… [Continue Reading]

by Tiffany 
Personal Development

How To Create New Habits

June 14, 2016

Creating good habits is essential to success.  Here’s how you can learn to harness the power of habit.   I’ve written a lot of posts about habits.  How to make working out a habit, habits… [Continue Reading]

by Tiffany 
Organization, Personal Development

7 Things To Do On Sunday For A Successful Week

June 10, 2016

Being a type A, I like to plan.  And Sunday’s are the day I use to get ready for the week ahead. Sometimes I’m successful and our meals are planned, our lunches are packed, laundry… [Continue Reading]

by Tiffany 
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    Health and Fitness, Healthy Living
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