One thing I hear often about essential oils is that people don’t know how to incorporate them into their daily lives, but they only use them when needed. So I thought it would be good… [Continue Reading]
5 Things To Do Every Morning To Stay Healthy
Do these 5 things every morning to stay healthy and you’ll see a huge change in your day. I’ve written about my morning routine a few times, and my favorite morning rituals to improve your… [Continue Reading]
Friday Favorites: My hubby
Happy Friday! I hope everyone had a fabulous St. Patrick’s Day yesterday. If you’re going out to celebrate this weekend have a drink for me would ya?! I’m still just patiently (or impatiently) waiting for… [Continue Reading]
My unexpected trip to the ER
Have you ever had that moment in your life when you thought, “This is not happening?! This cannot be happening!” That was me in late January when I ended up in the emergency room. … [Continue Reading]
7 Types of Journals to Keep
If you’re new to journaling, here are a few ideas of types of journals to keep to get you started. I’ve gotten some awesome feedback from folks letting me know that they too enjoy… [Continue Reading]
Skinny Double Chocolate Muffins
These skinny double chocolate muffins use healthy ingredients but still maintain that delicious chocolate flavor. You guys. I keep finding recipes that blow my mind and this….this recipe. Oh my word. I ate 2… [Continue Reading]
Postpartum Skin Care
We all want our postpartum skin to look as amazing as our pregnancy glow. Here are some natural ways to ensure your postpartum skin care routine is easy and effective. I have to say, with… [Continue Reading]
13 ways to add protein to your diet (that aren’t meat)
Not a big meat eater? Here are a few meatless ideas to add protein to your diet. I’m sure I’m not alone when I say that sometimes I get tired of meat. I just get… [Continue Reading]
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