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A Fit Mom's Life

Fitness, Health & Well-being

Essential Oils

Essential Oil Summer Diffuser Blends

June 22, 2020

My favorite essential oil summer diffuser blends.  These essential oil diffuser blends will have your home smelling fresh and inviting without the toxic chemicals. “I just love summer, and sun, and all things hot.”  Name… [Continue Reading]

by Tiffany 
Essential Oils, Homeschool

Homeschool diffuser blends for a peaceful day

February 28, 2020

Homeschool life can be a massive rollercoaster.  These are our favorite homeschool diffuser blends that keep our days on track and everyone in a pleasant mood. Oh homeshool.  It’s something we’re still working on.  I’ve… [Continue Reading]

by Tiffany 
Essential Oils

Essential oil premium starter kit diffuser blends

September 11, 2019

Essential oil premium starter kit diffuser blends from the Young Living premium starter kit that will keep your home smelling amazing all year long. One request I get from many new Young Living members is… [Continue Reading]

by Tiffany 
Essential Oils

6 ways to reuse empty essential oil bottles

April 24, 2019

If you have a bunch of empty essential oil bottles laying around but you don’t want to just toss them, here are 6 ways to reuse empty essential oil bottles. Our family uses essential oils… [Continue Reading]

by Tiffany 
Essential Oils

My Favorite Essential Oils For Kids

March 20, 2019

Essential oils are a great way to help keep kids healthy.  This list of essential oils for kids is a great place to start.   With cold and flu season in full swing, consistent use… [Continue Reading]

by Tiffany 
Essential Oils

8 of the best essential oils for a good night’s sleep

February 20, 2019

Essential oils are an amazing way to support healthy sleep.  Here are a few of our favorite essential oils for a good night’s sleep. Sleep, glorious sleep.  I don’t know anyone who doesn’t enjoy sleep. … [Continue Reading]

by Tiffany 
Essential Oils

How to use essential oils: Where do I start?

January 23, 2019

Curious about essential oils? Want to start using essential oils but not sure how? Here are a few simple tips on how to use essential oils. I started my essential oil journey about 4 years… [Continue Reading]

by Tiffany 
Essential Oils, Holidays

Gift Ideas for the essential oil lover

December 3, 2018

Essential Oil Gift Ideas: If you have someone (or a few people) in your life who live the oily lifestyle, or if you are looking to get someone into essential oils, here are some fabulous… [Continue Reading]

by Tiffany 
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