• Home
    • Legal Policies & Disclosures
  • Start Here!
    • About Tiffany
    • FAQ
  • Health & Fitness
    • Workouts
    • Healthy Living
    • Fit Lifestyle
  • Recipes
    • Paleo Recipes
    • Muffins
    • Sweet
    • Savory
  • Personal Development
  • Essential Oils
    • Essential Oils- What are they?

A Fit Mom's Life

Fitness, Health & Well-being

Essential Oils, Fit Lifestyle, Health and Fitness

DIY Essential Oil Cream For After A Workout

May 8, 2017

An all natural way to care for your body, this essential oil cream for after a workout is soothing and great to use after all sorts of activity. Have you ever wondered why your muscles… [Continue Reading]

by Tiffany 
Essential Oils

Essential Oil Diffuser Blends for the Holidays

December 5, 2016

The weather is getting chilly, and the snow is falling in many parts of the country.  Although it’s still technically fall, it feels like winter.  I love this time of year, and I especially love… [Continue Reading]

by Tiffany 
Essential Oils

Essential Oil Recipes for Summer

July 6, 2016

With these essential oil recipes for summer you’ll be able to enjoy yourself and not have to worry about what you’re putting in and on your body. Now that summer is in full effect I… [Continue Reading]

by Tiffany 
Essential Oils

A Day In My Oily Life

March 23, 2016

One thing I hear often about essential oils is that people don’t know how to incorporate them into their daily lives, but they only use them when needed. So I thought it would be good… [Continue Reading]

by Tiffany 
Essential Oils

Our Family’s Favorite Uses for Essential Oils

February 17, 2016

Our family’s favorite uses for essential oils and how we incorporate them into our daily lives. I could probably spend a good 2 hours talking about all the ways our family uses essential oils.  There… [Continue Reading]

by Tiffany 
Essential Oils

The Difference in Quality of Essential Oils

November 17, 2015

The difference in quality of essential oils can vary from company to company. Here are a few points to keep in mind as you start looking into essential oils. ** This post is my opinion… [Continue Reading]

by Tiffany 
Essential Oils

My favorite all natural cleaning recipes

September 29, 2015

These natural cleaning recipes are simple to make and cost you almost nothing! Y’all know I’m a bit of a hippie.  Well, maybe you don’t.  But now you do.  I’m a bit of a hippie…. [Continue Reading]

by Tiffany 
Essential Oils

Everyday Essential Oil Hacks

April 29, 2015

These essential oil hacks make using your essential oils daily a breeze! Hi friends!  I hope everyone made it to Wednesday safe and sound.  It’s been a crazy week for us with lots of babies… [Continue Reading]

by Tiffany 
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Next Page »

Hello, welcome to A Fit Mom's Life!

Be Social

Search

Join the 7 Days to a Healthier You Challenge for FREE!

Thank you! You have successfully subscribed to our newsletter.

Join the 7 Days to a Healthier You Challenge for FREE!

In 7 days you can be well on your way to a new way of approaching health and wellness.  This FREE 7 day challenge includes daily workouts, nutrition tips, time management techniques and more!

Don't miss out!

Find us on Facebook

Categories

Popular posts

  • How to teach kids good nutrition habits

    February 3, 2021
  • 7 Natural Ingredients to use as part of an Anti-aging Skin Care Routine

    January 6, 2021
  • Our Favorite Meditation Apps for Adults and Kids

    September 16, 2020

Copyright

All the text, images or other content that are a part of this blog are the property of the author, unless otherwise noted. All logos and trademarks are the property of the owner.  You may not duplicate, copy or reproduce any photographs, articles, or material on this blog without my express permission.
For full copyright, see my disclosure page.

About

About Tiffany

Recent Posts

  • How to teach kids good nutrition habits
    Health and Fitness, Healthy Living
  • 10 stretches to do after a workout
    Fit Lifestyle, Health and Fitness

Subscribe to the Blog via Email

Oh Hey there friend 👋 How was your weekend? Te Oh Hey there friend 👋  How was your weekend? Tell me one awesome thing that happened! ⠀
⠀
We celebrated my daughter’s birthday with shopping and a horseback ride 🐎  through the fall colors of Jackson Hole (swipe to see her on her sweet filly and the gorgeous colors). We are loving the Tetons 🏔 and Jackson Hole. Definitely considering this area as a place to settle down.
A little throwback to when I was at my fittest. D A little throwback to when I was at my fittest. 
Do I still look like this? Nope. Am I okay with it? 100%. It took me almost a year of traveling to be content without a gym. I have a workout routine, but I missed the heavy lifting for a long time. I have come to accept that everything has a season, and right now I’m in a season of traveling and enjoying life as it comes. There’s plenty of time to get back in the gym. 💪🏼
I’ll take some snow with a side of snow and more I’ll take some snow with a side of snow and more snow. Have I mentioned we love snow? Buuutttt....living in our 5th wheel in the snow hasn’t been as amazing as we’d hoped. 🤷🏼‍♀️ Luckily that’s all changing soon. Stay tuned! 😘
A few days away playing in the snow is what my hea A few days away playing in the snow is what my heart needed after a few stressful weeks. ❄️ 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Three things I do every morning to start my day and keep my mind right. 
1️⃣ Get up at least 30 minutes before my kids.
2️⃣ Write in my gratitude journal. (Hoping not to miss a single day this year.)
3️⃣ Take my “stress stopper” supplement.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mornings are typically my time to get work done and have some quiet before we jump into our day. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have a morning routine?
Load More... Follow on Instagram

Copyright © 2021 · Prima Donna theme by Georgia Lou Studios

Copyright © 2021 · Prima Donna on Genesis Framework · WordPress · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT