Sharing our family photos and our holiday cards from Shutterfly! I am so excited to share our family photos and holiday cards with you! Kellen and I have been sending out Christmas cards since our… [read more]
Gift Ideas for the essential oil lover
Essential Oil Gift Ideas: If you have someone (or a few people) in your life who live the oily lifestyle, or if you are looking to get someone into essential oils, here are some fabulous… [read more]
How much protein should pregnant and breastfeeding moms eat? (Plus a safe protein powder for moms)
Protein is an important building block of our growing babies, but many women don’t get enough protein, especially while pregnant or nursing. If you’ve ever wondered, “How much protein should pregnant and breastfeeding moms eat?”… [read more]
12 Days of Essential Oil Holiday Diffuser Blends
Like the 12 days of Christmas, here are 12 Days of essential oil holiday diffuser blends to keep your home smelling like the holidays! There’s nothing like the smell of the holidays. From warm,… [read more]
Gift ideas for the fitness lover- All under $50
Gifts for the fitness lover all under $50, with most items under $25! If you know someone who is really into health and fitness, this gift guide is perfect, and won’t break the bank! I’m… [read more]
Soft and Moist Paleo Cranberry Muffins
These paleo cranberry muffins are so simple to make and only require 5 ingredients. They are gluten-free, grain-free and dairy free, but you would never know! When I saw that Costco had cranberries the other… [read more]
Gifts for the Keto Lover
Best gifts for the keto lover: If you’re looking for a birthday present or Christmas present for a friend or family member who is doing keto, look no further than my keto gift guide. Almost… [read more]
What’s in my gym bag
I never used to carry a bag to the gym. Well, that’s not 100% true. When I worked away from the home I had a gym bag for my workout clothes and shoes that I… [read more]
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