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A Fit Mom's Life

Fitness, Health & Well-being

Recipes

Roasted Brussel Sprouts

June 26, 2013

I love brussel sprouts.  Yes, you heard that correctly.  My name is Tiffany and I love brussel sprouts.  But brussel sprouts seem to have a bad reputation.  Just the name makes people gag.  I too am a former child skeptic of the vegetable.  I swear our mother’s only knew one way to cook them and it was not the good way.  But trust me, this is a good way.  These brussel sprouts are not the soft, mushy brussel sprouts of days past.  They have flavor, they have texture, they have all the things that brussel sprouts should be….and more.  I bring you……

Roasted Brussel Sprouts

What you’ll need:
* Cast iron skillet
* A stove and a hot oven

Ingredients:
* 3-4 cups brussel sprouts (or however many you want to make)
* 1/4ish cup EVOO (more or less depending on amount of brussel sprouts)
* 1/4 tsp salt
* 1/8 tsp pepper
* Optional: Parmasean cheese

Directions:
* Turn on oven to broil
* Warm cast iron skillet on stove on medium high heat
* Cut brussel sprouts in half lengthwise
* In medium bowl, coat brussel sprouts in EVOO
* Add salt and pepper and stir
* Add the brussel sprouts to the skillet
* Turn 1 time, almost immediately, so just the outsides brown
* Put cast iron skillet in the oven for 20 minutes

 
You just coat, blacken and bake.  That’s it!

I swear these are so tasty.  Just add a little parmasean cheese and you’re set!  These are part of our weekly menu at our house, and I’m just gonna say they should be part of yours as well.  They go great with a good steak.

Enjoy!

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by Tiffany 

About Tiffany

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previous article: 20 months?! Where did the time go?!
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Comments

  1. Jennifer - The Deliberate Mom says: June 30, 2013 at 2:13 pm

    I love brussels sprouts too! So tasty!

    I’ll have to try this out. Thanks!

    • Tiffany {A Touch of Grace} says: July 1, 2013 at 2:52 pm

      Me too! They really are tasty, and this recipe is my fave!
      Thanks for the comment Jennifer!
      ~Tiffany

  2. Kelli @ A Deeper Joy says: June 10, 2014 at 7:40 pm

    I have so been wanting to roast brussel sprouts. I love them and think my hubby will too if I roast them. He loves roasted broccoli!

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Today my sweet girl turns 9. 🎉 Her last year in Today my sweet girl turns 9. 🎉 Her last year in single digits. Her golden birthday. 🥰 ⠀
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She is my strong willed child. She questions everything (which I know is a good thing but man it’s sometimes tiring right now 🤣). She loves hard. She wants to do all the things in life, which I admire. ⠀
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This hasn’t been an easy year for her. She misses her friends so much. Change isn’t her favorite, but I know she has enjoyed seeing so much on our travels. ⠀
🎊 Happy birthday baby girl! 🎊
This boy will have my heart for as long as I live. This boy will have my heart for as long as I live. Am I the only mom who babies their youngest just a little more because you know they are your last? 😬🤷🏼‍♀️😍
A few days away playing in the snow is what my hea A few days away playing in the snow is what my heart needed after a few stressful weeks. ❄️ 
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Three things I do every morning to start my day and keep my mind right. 
1️⃣ Get up at least 30 minutes before my kids.
2️⃣ Write in my gratitude journal. (Hoping not to miss a single day this year.)
3️⃣ Take my “stress stopper” supplement.
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Mornings are typically my time to get work done and have some quiet before we jump into our day. 
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Do you have a morning routine?
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