You can see my other 2 workout series posts HERE and HERE. I’m going to be 100% honest with you here. I haven’t been to the gym in probably 2 months or so now…. [Continue Reading]
The Booty Blaster!
Happy Monday lovelies! How was everyone’s weekend? We had absolutely perfect weather here in the Seattle area. Sunshine, 70 degrees, absolutely perfect. I finally started priming the bonus room! Didn’t get very far (about half… [Continue Reading]
Workout Series: Workout #2 {at home or gym workout}
I’ve been asked a few times recently to blog about some of the at home workouts we do. Well, your wish is my command my friends! You can read a few other at home workouts… [Continue Reading]
Vitamins & Supplements
In my pursuit of a healthy lifestyle, I’ve added some vitamins and supplements to my diet over the last few years. I hadn’t ever been consistent in taking vitamins when I was younger, mostly because it… [Continue Reading]
Workout Series: Workout #1 {gym workout}
One of my goals for 2014 was to do a new routine every month. We’ve finally been able to get to the gym on a more frequent basis, so I wanted to start a new… [Continue Reading]
Breakin’ a sweat in 45 minutes or less
I started this post back in early December, right after finishing my half-marathon. Sometimes it takes me a while to complete a post, especially when I haven’t made it to the gym consistently. Oh how I’ve missed… [Continue Reading]
8 ways keep the weight off- A mom’s perspective
Today I want to talk about a few things I’ve found easy to do that help me keep the extra pounds off when I don’t have time to make it to the gym consistently. I… [Continue Reading]
How To Prepare For Your First Half Marathon
If you’re new to distance running these tips for how to prepare for your first half marathon will get you started on your running journey! If any of you have ever thought about running for more… [Continue Reading]