Jazzercise’s new on demand platform will have you breaking a sweat while having fun. All in the comfort of your own home! This post is sponsored by Jazzercise On Demand. All opinions are 100% my… [Continue Reading]
Full Body Resistance Band Workout
This full body resistance band workout makes working out on the go a breeze! Whether it’s at the gym, at home or on travel, bands take the excuse out of not working out. Oh this… [Continue Reading]
HIIT Treadmill Workout (Sprint Intervals)
A HIIT treadmill workout that will torch calories and have your legs and lungs burning. Y’all may know by now, but running on the treadmill isn’t my favorite thing to do. Back in the day… [Continue Reading]
Advent Calendar Workout!
You read that right! I’m taking the advent calendar to a whole new level with an advent calendar workout schedule for you! Truth: This post was not my idea. My wonderful mastermind came up with… [Continue Reading]
Kettlebell and Slam Ball Circuit Workout
This kettlebell and slam ball circuit workout will get your heart pumping and burn a ton of calories. I love circuit workouts. They are fairly easy to put together, get your heart pumping, your body… [Continue Reading]
Hill Climbing Workout to Get Your Heart Pumping
This hill climbing workout will get your heart pumping and burn those extra calories! I LOVE exercising outdoors when the weather is nice. Give me a cool morning outdoors or a late afternoon as the… [Continue Reading]
Bye Bye Flabby Arms Workout
You can kiss those jiggly arms goodbye with this flabby arms workout. It will have your arms looking lean and mean in no time! Arm flab. Bat wings. Fat jiggle. You know what I’m talking… [Continue Reading]
Body Weight Inner Thigh Workout
This body weight inner thigh workout is going to get your heart pumping and your legs burning. Plus you can do it at home! *This post contains affiliate links. Oh you inner thighs you. The… [Continue Reading]
