I have been on a podcast kick lately. I spend a lot of time in the car driving my daughter to and from activities, so a few months ago I thought I could use that time… [read more]
Body Weight Inner Thigh Workout
This body weight inner thigh workout is going to get your heart pumping and your legs burning. Plus you can do it at home! *This post contains affiliate links. Oh you inner thighs you. The… [read more]
DIY Essential Oil Cream For After A Workout
An all natural way to care for your body, this essential oil cream for after a workout is soothing and great to use after all sorts of activity. Have you ever wondered why your muscles… [read more]
How I Stay Motivated To Workout At Home
I’m answering my most asked question! I’m divulging how I stay motivated to workout at home! **The timing of this post is ironic because my husband surprised me with a gym membership the other day so I… [read more]
May Goals
Happy May! I love May. It’s our anniversary month, Mother’s Day, and usually when the weather finally starts to get better in Seattle. Cheers to a great month ahead! I spent a lot of April… [read more]
Our Life…Currently
It’s been a long while since I’ve done a life lately update. I love that I can come to this space and share little tidbits of our life, in between health and fitness and recipe… [read more]
EJ’s Where The Wild Things Are 1st Birthday
A few weeks ago we celebrated our sweet baby boy turning one with a Where The Wild Things Are birthday party. Here’s the details! I still can’t believe our boy has been one for almost… [read more]
How To Create A Home Gym With Equipment Found On Amazon
You only need a few key pieces of equipment found on Amazon to get started on your own home gym. You may or may not know that I workout at home. I have for over… [read more]
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