Yay! I’m finally sharing a new workout! It’s only been…..well, a very long time. I don’t know why it’s been so long since I’ve posted a workout. Probably because I’ve been working on something behind… [Continue Reading]
Spell Your Name Workout
A spell your name workout changes things up a bit and makes for a fun way to try something a little different. Sometimes Monday’s come around I could just use another day or two… [Continue Reading]
Fantastic legs: No equipment circuit
It has been a sweet forever since I’ve done a fitness post! I’ve been following a new program for the last few months so I haven’t been creating my own workouts. But this circuit is… [Continue Reading]
Quick body weight workout
If you’re pressed for time but want to get your fitness on, this body weight workout is for you! We seem to live in a society of perpetual motion these days. We get busier by… [Continue Reading]
Tight and tone full body workout
Good morning friends! I completely forgot to mention that yesterday’s post was my 300th published post! I can’t believe I’ve published 300 posts in the last year and a half. And I can’t believe I… [Continue Reading]
Workout Series: Workout #3 // the body weight 500
You can see my other 2 workout series posts HERE and HERE. I’m going to be 100% honest with you here. I haven’t been to the gym in probably 2 months or so now…. [Continue Reading]
The Booty Blaster!
Happy Monday lovelies! How was everyone’s weekend? We had absolutely perfect weather here in the Seattle area. Sunshine, 70 degrees, absolutely perfect. I finally started priming the bonus room! Didn’t get very far (about half… [Continue Reading]
Workout Series: Workout #2 {at home or gym workout}
I’ve been asked a few times recently to blog about some of the at home workouts we do. Well, your wish is my command my friends! You can read a few other at home workouts… [Continue Reading]
