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A Fit Mom's Life

Fitness, Health & Well-being

Archives for July 2016

Goals

August Goals

July 27, 2016

Well considering that it’s almost the end of the month I thought it would be a good time to do some goal setting for next month.  Because let’s be honest; I was not super motivated to… [Continue Reading]

by Tiffany 
Fit Lifestyle, Health and Fitness

Mistakes That Are Sabotaging Your Fitness

July 26, 2016

If you’re not getting the results you want from your workouts, you could be making some serious mistakes. There was a time in my life when I was a gym rat.  I’d go directly there after… [Continue Reading]

by Tiffany 
Kids, Life

What’s In My Bag: Diaper Bag Essentials

July 22, 2016

I always love reading about what people carry in their purses.  Call me nosy, but it has always fascinated me what people end up with in their bags.  I always wonder if maybe there’s something… [Continue Reading]

by Tiffany 
Life

We’re Dangerously Low On Wine: A Life Update

July 20, 2016

Ah life update posts.  It’s been a while since I’ve done one of these.  But I was chatting with some ladies in one of my blogging tribes and they inspired me to do a good… [Continue Reading]

by Tiffany 
Health and Fitness, Healthy Living

7 Ways to Kill Your Sugar Habit For Good

July 18, 2016

If you’re trying to find a way to kill your sugar habit these tips will help get you started. Have you ever gone on a cookie binge? Or maybe you ate an entire carton of… [Continue Reading]

by Tiffany 
Health and Fitness, Life

Why We Should Stop Fit Shaming Healthy Moms

July 13, 2016

If you’re here looking for a “rah rah I birthed 2 babies and should be okay with the extra weight, blah blah blah” you might as well click away now.  Because that isn’t what this… [Continue Reading]

by Tiffany 
Health and Fitness, Workouts

Spell Your Name Workout

July 11, 2016

A spell your name workout changes things up a bit and makes for a fun way to try something a little different.   Sometimes Monday’s come around I could just use another day or two… [Continue Reading]

by Tiffany 
Family, Kids

EJ’s Newborn Photos

July 8, 2016

I have been dying to share EJ’s newborn photos with you since we had them taken when he was 10 days old.  In hindsight, we probably should have waited a few more days because he’d… [Continue Reading]

by Tiffany 
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